Great Workout Week, 8 miles--almost, and a Colonoscopy

A big Thank You goes out to my family this week. They are so supportive of my need to get out and keep up with my training. My husband even deals with my attitude at 5 am when I know I have to get up and train, actually asked him to wake me up, and yet give him major harumphs when he tries to get my butt out of bed.

I have discovered one thing...there are a lot of people out running in Sussex at 5 in the morning! I think I "ran into" at least 6 people and half of them I knew. Just a few months ago I was dead to the world at this time, while others were out getting themselves in shape! And, now, I am one of those crazy people.

I got my bike out this week AND stuck with the jogging training schedule. Kind of feel rock starish. I was even told that I LOOKED LIKE A RUNNER this week. Seriously? I have never been given that kind of compliment. In fact, my husband is getting incredibly frustrated with my need to "keep a little energy--just in case" mentality with every sport I do. When I finish anything, including the 8 mile jog, I am never totally exhausted. Paul can't stand that I don't have a competitive edge in my attitude. Why don't I? I'm okay...just finishing. So, for Paul, I promise to try and use all my stored energy in my runs. I promise to come home from the short runs exhausted...

On Saturday, I ran 7.92 miles. When I drive the route, it's 8 miles...so let's count it as 8...okay? The run went really well. There were so many people beeping, giving shout-outs, and "purposely-almost hitting me" that I seriously lost count. How great is that! Thanks to every person who yelled "Sankey" or "Keep Going!" Everything motivates me to keep it up. I had to stop at mile 2.3 for a potty break at McDonald's It was my only potty break! Yeah. Saw my friend Monica and her son there. Monica had a boxing glove key chain that represents the saying "FIGHT LIKE A GIRL." That's all I thought about for another few miles--how strong she is in her fight against cancer! And, how lucky I am to have her as a friend. She also offered me her brother's toilet in case I had to go to the bathroom again. Only good friends offer their brother's restrooms.

Had to stop for water at mile 5...okay, I didn't have to stop. But, I really wanted just a slurp of something wet and cold. So, I stopped at Cousin's. Such a great girl who gave me the water cup. I only had a 5K to go from Cousin's to my home! During the last three miles, I had to get my mind on something else. I was sick of the songs on Sarah's ipod and really needed a way to pass my time...

I thought about the top 5 reasons I love to jog:
1. I love to get lost in my thoughts
2. I like the change in the shape of my legs
3. There is a high that comes from a good jog and support from friends
4. I have met a lot of dogs--big and small
5. I get to hang out with Team Challenge

I also thought about the top 5 things that annoy me when I jog:
1. People who smoke cigarettes--nothing like jogging by a car who's owner smoke.
2. Unleashed dogs--they love to run after objects (me) running! especially little yippy ones
3. Constantly feeling like I have to go to the bathroom
4. Sweating...I just don't like it.
5. Gnats

Silpada Party Update:
The party went really well. I am seriously blessed with friends who love jewelry. I am right there with ya! Julie Cimpl gave me a percentage of each sale. I don't know the total yet, but I am once again thankful for everyone's generosity!


Just finished the last of the "prep" for my colonoscopy in 2 short hours. I am fearful...don't know why...please, oh please, colon...look healthy.

Hope everyone has a great week! Only 13 more days with the kiddos before I get to be home wiht my kiddo for the summer!!!!